Tag: foods

Top 5 Unhealthy Eating Habits to Avoid

Top 5 Unhealthy Eating Habits to Avoid

We all know it is easy to adopt unhealthy eating habits. Our society is placing an increasing demand on speed. Everyone wants fast Internet connections, fast banking, fast service at the checkout line and fast food. When you take into account that most people have […]

Fried Green Beans (T.G.I. Fridays Green Bean Fries)

Fried Green Beans (T.G.I. Fridays Green Bean Fries)

Need a way to get some greens down your family? Well, this is the way. It’s not that hard to do either. Also, even if frying sort of takes the goodness out of them, it sure puts in the flavour. Hey, it’s better than battered […]

5 Gadgets to Keep You Cool in the Kitchen

5 Gadgets to Keep You Cool in the Kitchen

As anyone who spends time in the kitchen, we all know that as the temperatures outside increase, the desire to cook decreases. Contrary to popular belief, it isn’t due to lack of wanting to cook, but instead the need to keep the home as cool […]

Whole Foods And Nutrients Are Good For Cell Health

Whole Foods And Nutrients Are Good For Cell Health

The popularity of new diet trends like the Paleo Diet, Virgin Diet and the Raw Food Diet is on the rise. Is this a fad or will they be around for a while? With the advent of the internet, we have been empowered with access […]

8 Tips for Healthier Recipes

8 Tips for Healthier Recipes

We all know cooking at home is a healthier choice over choosing a take-away or dining out. However, it’s important to remember that recipes are created more for their texture and flavour first and health second.

Foods to Help You Avoid the Winter Blues

Foods to Help You Avoid the Winter Blues

If you’ve ever felt tired or a little depressed in the winter, you may have experienced the winter blues. It’s a very common medical condition, and is know more formally as “Seasonal Affective Disorder” (or “SAD”). SAD can actually affect people in any season, but […]