Tag: things

Top 5 Unhealthy Eating Habits to Avoid

Top 5 Unhealthy Eating Habits to Avoid

We all know it is easy to adopt unhealthy eating habits. Our society is placing an increasing demand on speed. Everyone wants fast Internet connections, fast banking, fast service at the checkout line and fast food. When you take into account that most people have […]

Best Vegetarian Pizza (Papa Murphy’s Gourmet Vegetarian Pizza)

Best Vegetarian Pizza (Papa Murphy’s Gourmet Vegetarian Pizza)

There are few things in life better than really good pizza. This healthy take on a classic is topped with delicious fresh veggies and a to-die-for creamy garlic sauce. You may never view pizza the same way after you taste the garlicky savoury sauce balanced […]

Whole Foods And Nutrients Are Good For Cell Health

Whole Foods And Nutrients Are Good For Cell Health

The popularity of new diet trends like the Paleo Diet, Virgin Diet and the Raw Food Diet is on the rise. Is this a fad or will they be around for a while? With the advent of the internet, we have been empowered with access […]

Oily White Fish, Nutritious and Delicious

Oily White Fish, Nutritious and Delicious

Suffice it to say that fish has gained quite a notoriety on the dinner table. Yearning for a low fat, high protein meal? Go for that steamed fish, in fillets or even in whole. Want a versatile dish to share among diners of every taste and […]

8 Tips for Healthier Recipes

8 Tips for Healthier Recipes

We all know cooking at home is a healthier choice over choosing a take-away or dining out. However, it’s important to remember that recipes are created more for their texture and flavour first and health second.

Foods to Help You Avoid the Winter Blues

Foods to Help You Avoid the Winter Blues

If you’ve ever felt tired or a little depressed in the winter, you may have experienced the winter blues. It’s a very common medical condition, and is know more formally as “Seasonal Affective Disorder” (or “SAD”). SAD can actually affect people in any season, but […]